{"id":7693,"date":"2025-02-03T07:26:44","date_gmt":"2025-02-03T07:26:44","guid":{"rendered":"https:\/\/mauryaayurveda.com\/?p=7693"},"modified":"2025-02-04T11:39:51","modified_gmt":"2025-02-04T11:39:51","slug":"asthma-ayurveda-treatments6-available-in-kerala","status":"publish","type":"post","link":"https:\/\/mauryaayurveda.com\/ar\/asthma-ayurveda-treatments6-available-in-kerala\/","title":{"rendered":"ASTHMA CARE REDEFINED; BREATHE FREELY WITH AYURVEDA"},"content":{"rendered":"<p><span data-preserver-spaces=\"true\">Asthma is a chronic inflammatory disorder of the airways characterized by episodic and reversible airflow obstruction. It results from hyperresponsiveness of the bronchial tubes to various stimuli, leading to recurring symptoms such as wheezing, shortness of breath, chest tightness, and coughing. These symptoms are often more pronounced at night or early in the morning and can vary in intensity. It is common in children and adults and is most prevalent in urban areas.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">\u0627\u0644\u0631\u0628\u0648 <\/span><span data-preserver-spaces=\"true\">is classified<\/span><span data-preserver-spaces=\"true\"> as a heterogeneous disease with multiple phenotypes( <\/span><span data-preserver-spaces=\"true\">eg<\/span><span data-preserver-spaces=\"true\">:<\/span><span data-preserver-spaces=\"true\"> allergic, non-allergic, exercise-induced) and endotypes(mechanisms underlying the condition). It affects individuals differently and often requires tailored management strategies.\u00a0<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">PATHOGENESIS OF ASTHMA:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">a)Immune system dysregulation:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">One factor contributing to inflammation is an imbalance between Th1 and Th2 lymphocytes.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Eosinophil recruitment and excessive IgE production worsen airway reactivity.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">b)Structural changes in the airway:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Chronic inflammation causes airway remodeling, which includes enlarged muscle glands, smooth muscle hypertrophy, and epithelial damage.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">c)Trigger sensitivity:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Stress, allergen exposure, illnesses, and pollution can all cause exacerbations.<\/span><\/li>\n<\/ul>\n<blockquote><p><span data-preserver-spaces=\"true\">According to <\/span><span data-preserver-spaces=\"true\">\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627<\/span><span data-preserver-spaces=\"true\"> Bronchial Asthma can be correlated to Tamaka Shwasa(a type of respiratory disorder) characterized by dyspnea, respiratory distress, and wheezing.<\/span><\/p><\/blockquote>\n<h5><span data-preserver-spaces=\"true\">NIDANA(CAUSATIVE FACTORS):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Ahara(Dietary): Consumption of cold, heavy, oil, or incompatible foods.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Vihara(Lifestyle): <\/span><span data-preserver-spaces=\"true\">Exposure to<\/span><span data-preserver-spaces=\"true\"> dust, smoke, cold or allergens.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Manasika(mental): Stress, anxiety, and fear.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Dosha Imbalance:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Vata: Aggravates Prana Vayu, causing spasms and obstruction in the respiratory channels.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Kapha: Excess mucus accumulation leads to airway blockage.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">3. Other factors:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Genetic predisposition.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Seasonal variations(cold and damp climates).<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">PATHOGENESIS(SAMPRAPTHI):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">The kapha dosha accumulates and obstructs airways, impairing the normal functioning of Pranavaha Srotas(respiratory channels).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Vata dosha gets aggravated, leading to spasmodic\u00a0contractions of the bronchi and difficulty in breathing.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It results in symptoms like wheezing, breathlessness, and cough, especially at night or early morning.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Types of Tamaka Swasa:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Pratamaka Swasa: A severe form, often equated with acute asthma attacks.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Santamaka Swasa: A milder and chronic condition.<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">CLINICAL SYMPTOMS OF ASTHMA<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">Airway inflammation, bronchoconstriction, and mucus production are the causes of asthma symptoms. These symptoms can <\/span><span data-preserver-spaces=\"true\">be induced<\/span><span data-preserver-spaces=\"true\"> by physiological, occupational, or environmental causes, and they are frequently episodic and vary in intensity.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">1. Wheezing:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">A high-pitched whistling sound is produced during breathing, especially when exhaling.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It is caused by muscle tightness and inflammation that narrows the airways.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\"> It can be mild, moderate, or severe; in the latter, wheezing may not occur because of inadequate airflow (a medical emergency).<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">2.Shortness of Breath(Dyspnea):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">An inability to breathe deeply or a sensation of being out of breath.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It usually happens at night, when engaging in strenuous activity, or when exposed to triggers.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Having severe dyspnoea might make it difficult to carry out regular tasks.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">3. Coughing:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Coughing that is persistent or occasional, usually worse at night or in the morning.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It may be dry or associated with the mucus (phlegm).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Common in asthma brought on by respiratory illnesses, cold air, or physical activity.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">4. Chest tightness:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Chest feeling constricted, heavy, or under pressure.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Frequently feeling\u00a0a band-like sensation surrounding the chest.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Caused by constricted airways and heightened respiratory effort.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">5. Nocturnal Symptoms:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Symptoms that <\/span><span data-preserver-spaces=\"true\">get worse<\/span><span data-preserver-spaces=\"true\"> during the night<\/span><span data-preserver-spaces=\"true\">, such as<\/span><span data-preserver-spaces=\"true\"> coughing, wheezing, or shortness of breath.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Because of the biological clock, allergies, or flat posture, symptoms at night are frequently associated with a reduction in lung function.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">6. Exercise-induced:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Here<\/span><span data-preserver-spaces=\"true\"> bronchoconstriction occurs due to exertion, resulting in coughing, wheezing, or shortness of breath.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">7. Episodic nature of symptoms:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Asthma symptoms often occur in <\/span><span data-preserver-spaces=\"true\">episodes,<\/span><span data-preserver-spaces=\"true\"> interspersed with asymptomatic periods.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Episodes are frequently associated with exposure to triggers such as allergens, respiratory infections, or irritants.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">8.Increased work of Breathing(in severe cases):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Use of accessory muscles. (<\/span><span data-preserver-spaces=\"true\">eg:<\/span><span data-preserver-spaces=\"true\"> neck and shoulder muscles).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Nasal flaring, particularly in children.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Retraction of intercostal spaces during inhalation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Severe airway obstruction leads to difficulty maintaining adequate ventilation.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">9. Fatigue or exhaustion:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">It happens due to prolonged effort, particularly during severe or poorly controlled asthma.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It can significantly affect daily functioning and quality of life.<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">ASTHMA TRIGGERS:<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">Asthma symptoms can triggered by:<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">1. Allergens:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Allergens that cause immune system overreaction, leading to airway inflammation. Common allergens include:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Dust mites, pollen, mold(spores), animal dander, etc.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">2. Environmental irritants:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Non-allergic irritants can inflame the airways or cause bronchoconstriction, worsening asthma symptoms. Examples include:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Air pollution, smoke, strong odors or fumes, cold air.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">3. Respiratory infections:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Viral or bacterial infections can exacerbate asthma symptoms by inflaming the airways. Common infections include:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Cold and flu, sinus infections.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">4. Physical Activity (Exercises induced Asthma):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Intense exercise, especially in cold, dry air, can lead to bronchoconstriction, known as exercise-induced bronchoconstriction(EIB).<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">5. Weather changes:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Rapid changes in weather or barometric pressure can trigger asthma symptoms.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Specific examples include:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Sudden cold or hot weather.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">High humidity or dryness.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">6. Medications:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Certain medications can worsen asthma symptoms.<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Beta-blockers: Used for hypertension or heart problems.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Aspirin and NSAIDs: These can trigger aspirin-exacerbated respiratory disease(AERD) in some asthmatics.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">7. Emotional stress:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Strong emotions such as anxiety, stress, or laughter can provoke asthma symptoms due to hyperventilation or airway sensitivity.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">8. Food-related triggers:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Food allergies: Peanuts, shellfish, or other allergens can induce Asthma in allergic individuals.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Food additives: Sulfites in wine, dried fruits, or processed foods may trigger symptoms.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">9. Hormonal changes:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Hormonal functions during pregnancy, menstruation, or menopause can exacerbate asthma symptoms in some women.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">10. Occupational triggers:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Exposure to specific substances at work, such as:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Dust from wood, flour, or grain.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Chemicals like adhesiveness, paints, or cleaning products.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Fumes from welding or construction materials.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">11. Gastroesophageal Reflux Disease(GERD):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Acid reflux can worsen asthma symptoms by irritating the airways when stomach acid travels to the esophagus.<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">CLASSIFICATION OF ASTHMA:<\/span><\/h2>\n<h5><span data-preserver-spaces=\"true\">1. Allergic Asthma(Extrinsic Asthma):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">It is the most common type and <\/span><span data-preserver-spaces=\"true\">is triggered<\/span><span data-preserver-spaces=\"true\"> by allergens. It normally begins in childhood and is associated with other allergic conditions like eczema or fever. Normal triggers are pollen, dust mites, pet dander, molds, etc.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">2. Non-Allergic Asthma(Intrinsic Asthma):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">This type is not related to allergens and often develops later in life. It is triggered by non-allergic factors such as stress, infections(<\/span><span data-preserver-spaces=\"true\">e.g.:<\/span><span data-preserver-spaces=\"true\"> cold, flu), exercise, cold air, and air pollutants.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">3. Exercise-induced Asthma(EIA) Or Exercise-Induced\u00a0 Bronchoconstriction(EIB):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">This type occurs during or after physical activity, especially in cold or dry conditions. The triggers are vigorous exercises, and breathing in cold, dry air during exercise.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">4. Occupational Asthma:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">This<\/span> <span data-preserver-spaces=\"true\">is caused<\/span><span data-preserver-spaces=\"true\"> by exposure to irritants or allergens at the workplace.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Its triggers are fumes, gases, or chemicals(<\/span><span data-preserver-spaces=\"true\">e.g.:<\/span><span data-preserver-spaces=\"true\"> cleaning agents, paint), dust from flour or wood, animal fur, etc.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">5. Nocturnal Asthma:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">This type worsens during the night, disrupting sleep and quality of life. The triggers related are allergens in bed(like dust and mites), cold air at night, and lying down can also aggravate obstruction.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">6. Aspirin-induced Asthma:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">This<\/span><span data-preserver-spaces=\"true\"> is a severe reaction triggered by aspirin or nonsteroidal anti-inflammatory drugs(NSAIDs). It often occurs with polyps and chronic sinusitis.\u00a0<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">7. Severe Asthma:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">A more severe type of Asthma that does not respond well to standard treatments like inhalers or corticosteroids.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It involves multiple triggers <\/span><span data-preserver-spaces=\"true\">like<\/span><span data-preserver-spaces=\"true\"> allergic and non-allergic. Often associated with other comorbid conditions(<\/span><span data-preserver-spaces=\"true\">e.g.:<\/span><span data-preserver-spaces=\"true\"> obesity, GERD).<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">8. Cough variant Asthma:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">This form is characterized primarily by chronic coughing without other classic asthma symptoms. In this case, the triggers are exercise, cold air, infections, etc.<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">DIAGNOSIS OF ASTHMA:<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">Diagnosis of Asthma involves a combination of clinical evaluation, pulmonary function tests, and additional investigations to confirm the condition. Below are the primary diagnostic approaches.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">1. Medical History and Physical Examination:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Symptoms: Recurrent episodes of wheezing, breathlessness, chest tightness, and cough, particularly at night or early morning.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Triggers: Identification of factors that exacerbate symptoms(allergens, infections, weather changes).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Family history: Presence of asthma allergies, or atopic conditions in close relatives.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Exposure History: Environmental or occupational exposure to irritants or allergens is evaluated.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Frequency and duration: Assess how often symptoms occur and if they are seasonal or persistent.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Past medical History: Previous respiratory infections, allergic reactions, or use of medications like bronchodilators.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">2. Physical Examination:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Auscultation of the chest for wheezing.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Signs of respiratory distress, such as rapid breathing, chest retractions, or cyanosis(bluish discoloration of skin in severe cases).<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">3. Diagnostic Tests<\/span><\/h5>\n<h5><span data-preserver-spaces=\"true\">a)Pulmonary Function Tests(PFTs):<\/span><\/h5>\n<h5><span data-preserver-spaces=\"true\">I)Spirometry:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Spirometry is a key diagnostic test for asthma.<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Forced Expiratory Volume in 1 second(FEV1): The <\/span><span data-preserver-spaces=\"true\">volume of air<\/span><span data-preserver-spaces=\"true\"> exhaled in the first second of a forceful breath.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Forced Vital Capacity(FVC): The total <\/span><span data-preserver-spaces=\"true\">volume of air<\/span><span data-preserver-spaces=\"true\"> exhaled during a forced breath.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reversibility test: A bronchodilator is administered, and the test is repeated.Significant improvement in FEV1(&gt;12% and &gt;200 ml) suggests asthma.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">II)Peak Expiratory Flow(PEF) monitoring:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">A simple test to measure the maximum speed of expiration using a peak flow meter.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Variability in PEF readings(&gt;20% difference)over time, especially after bronchodilator use or at different times of the day, supports the diagnosis of asthma.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">b)Bronchial provocation Tests:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">The test assesses airway hyperresponsiveness by exposing the patient to specific triggers.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Methacholine challenge: Methacholine is inhaled to see if it causes airway narrowing.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Exercise-induced test: Monitoring symptoms and lung function after exercise.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">c)Allergy testing:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Skin prick or blood tests(eg: specific Ig E) to identify allergens causing symptoms.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">d)FeNO Test(Fractional Exhaled Nitric Oxide):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Measures the level of nitric oxide in the breath, which increases with airway inflammation in asthma.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">e)Imaging:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Chest X-ray: Rules out other conditions like pneumonia or structural abnormalities.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">CT Scan: Occasionally used for differential diagnosis.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">4. Differential Diagnosis:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Asthma symptoms can mimic other conditions, so it&#8217;s important to rule out:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Chronic Obstructive Pulmonary Disease(COPD).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Vocal Cord dysfunction.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Gastroesophageal reflux disease(GERD).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Respiratory infections like pneumonia, and bronchitis.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">DIAGNOSIS IN CHILDREN:<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Diagnosing asthma in young children is challenging as they cannot reliably perform lung function tests. Diagnosis relies more on symptom patterns, triggers, and responses to bronchodilator therapy.<\/span><\/p>\n<h2><span data-preserver-spaces=\"true\">TREATMENT OF ASTHMA IN MAURYA AYURVEDA HOSPITAL<\/span><\/h2>\n<blockquote><p><span data-preserver-spaces=\"true\">Our specialized Asthma treatment blends Ayurveda, physiotherapy, and acupuncture under one roof.<\/span><\/p><\/blockquote>\n<h3><span data-preserver-spaces=\"true\">AYURVEDA TREATMENT FOR ASTHMA:<\/span><\/h3>\n<h4><span data-preserver-spaces=\"true\">INTERNAL MEDICATIONS GIVEN FOR ASTHMA ARE:<\/span><\/h4>\n<ul>\n<li><span data-preserver-spaces=\"true\">Dashamoola Kadutrayam Kashayam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Nayopayam Kashayam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Amruthotharam Kashayam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Balajeerakadi Kashayam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Amrthotharam Kashayam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Vasa Ghrita.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Rasna Dashamoola Ghrita.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Guggulu Tiktaka ghrita.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Amruthaprasham.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Kooshmanda Rasayanam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Dashamoola Rasayanam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Dashamoola Haritaki Lehyam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Matalarasayanm.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Pippali Rasayana.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Thamboola rasayanam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Vilwadi Gutika.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Swasanandam Gutika.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Kasturyadi Gutika.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Chyavanaprasham.<\/span><\/li>\n<\/ul>\n<h3><span data-preserver-spaces=\"true\">EXTERNAL TREATMENTS GIVEN FOR ASTHMA ARE:<\/span><\/h3>\n<h4><span data-preserver-spaces=\"true\">THALAM:<\/span><\/h4>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-7702\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/TALAM.jpeg\" alt=\"TALAM-ASTHMA\" width=\"438\" height=\"284\" \/><\/p>\n<p><span data-preserver-spaces=\"true\">Thalam is a traditional ayurvedic treatment that involves the application of medicated paste or oil on the crown of the head. This is used when chronic or episodic asthma with stress or anxiety is a major trigger. <\/span><span data-preserver-spaces=\"true\">Normally<\/span><span data-preserver-spaces=\"true\"> Rasnadi Thalam or Kachooradi Thalam is preferred for the same.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Benefits of Thalam for Asthma:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It reduces inflammation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It aids in balancing Vata and kapha dosha.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It improves oxygen supply.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It reduces stress.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Enhancement of lung function.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It boosts the quality of sleep.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It strengthens the immune response.<\/span><\/li>\n<\/ul>\n<h4><span data-preserver-spaces=\"true\">NASYAM:<\/span><\/h4>\n<p><img decoding=\"async\" class=\"alignnone wp-image-7488\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2024\/11\/Untitled-design-65-300x180.png\" alt=\"NASYAM-ASTHMA\" width=\"433\" height=\"260\" \/><\/p>\n<p><span data-preserver-spaces=\"true\">Since the nose <\/span><span data-preserver-spaces=\"true\">is <\/span><span data-preserver-spaces=\"true\">considered<\/span> <span data-preserver-spaces=\"true\">as<\/span><span data-preserver-spaces=\"true\"> the entrance to the head, Nasyam is a panchakarma treatment that includes administering herbal oils or powders through the nostrils.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Medicated oils <\/span><span data-preserver-spaces=\"true\">are used<\/span> <span data-preserver-spaces=\"true\">for a light massage of<\/span><span data-preserver-spaces=\"true\"> the head, face, and neck.<\/span><span data-preserver-spaces=\"true\"> The nasal pores are then opened by applying gentle steaming (Swedana) to the face and neck. The patient is requested to lie on their back with their head tilted. Next, each nostril receives a drop of the medicinal oil or powder. For the medication to take effect, the patient must relax for a few minutes. Any mucus or phlegm that gets in the patient&#8217;s throat is encouraged to spit out.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Here, we often practice two forms of Nasyam: Marsha Nasyam and Pratimarsha Nasyam.<\/span><span data-preserver-spaces=\"true\">A gentler, daily-use form of Nasya therapy is Prathi Marsha Nasya. For preventative care, health maintenance, and dosha balancing, tiny doses (1-2 drops) of medicinal oil are administered. For the same reason, Anu Taila <\/span><span data-preserver-spaces=\"true\">is typically preferred<\/span><span data-preserver-spaces=\"true\">.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">b) Marsha Nasya: This involves administering a <\/span><span data-preserver-spaces=\"true\">greater<\/span><span data-preserver-spaces=\"true\"> volume (6\u201310 drops) of medicinal oil or powder via the nose. Here, we typically employ Ksheerabala Taila.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Benefits of <a href=\"https:\/\/mauryaayurveda.com\/ar\/nasya-karma-erhine-therapy-nose-ayurveda-maurya\/\">\u0646\u0627\u0633\u064a\u0627\u0645<\/a> in Asthma:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It clears respiratory passages.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It reduces inflammation and strengthens airways.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It balances Kapha and Vata dosha.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It improves lung function and prana flow.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It reduces allergic triggers.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It promotes mental calmness and reduces stress.<\/span><\/li>\n<\/ul>\n<h4><span data-preserver-spaces=\"true\">NADI SWEDAM:<\/span><\/h4>\n<p><img decoding=\"async\" class=\"alignnone wp-image-7335\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2024\/11\/Untitled-design-42-300x180.png\" alt=\"NADI SWEDAM-ASTHMA\" width=\"430\" height=\"258\" \/><\/p>\n<p><span data-preserver-spaces=\"true\">Nadi Swedam is a specialized ayurvedic sudation(sweating therapy)that uses steam <\/span><span data-preserver-spaces=\"true\">generated<\/span><span data-preserver-spaces=\"true\"> from medicated herbal decoctions to <\/span><span data-preserver-spaces=\"true\">provide heat to specific parts of the body<\/span><span data-preserver-spaces=\"true\">.<\/span> <span data-preserver-spaces=\"true\">Here<\/span><span data-preserver-spaces=\"true\"> the steam can be given over the face and chest area. Halin capsule(cut open and medicine poured into water), tulsi leaves, Karpoora Thulsi Patra(leaves), and camphor are added to the water to produce steam.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Benefits of<a href=\"https:\/\/mauryaayurveda.com\/ar\/bashpa-sweda-steam-therapy-ayurveda-maurya\/\"> Nadi Swedam<\/a>:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It clears respiratory channels.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It improves lung function.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It reduces inflammation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It relieves muscle stiffness.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It improves kapha imbalance.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It enhances detoxification.<\/span><\/li>\n<\/ul>\n<h4>VAMANA:<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7703\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/vamanam-1-300x158.jpg\" alt=\"vamanam\" width=\"431\" height=\"227\" \/><\/p>\n<p><span data-preserver-spaces=\"true\">Vamana(Emesis) is one of the five purification procedures(panchakarma)in Ayurveda, specifically aimed at expelling excessive kapha dosha from the body. It is a controlled process of induced vomiting to remove accumulated toxins from the upper gastrointestinal tract and respiratory system. It <\/span><span data-preserver-spaces=\"true\">is performed<\/span><span data-preserver-spaces=\"true\"> for patients who have bala(strength).<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">The procedure of Vaman karma:<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">It <\/span><span data-preserver-spaces=\"true\">is done<\/span><span data-preserver-spaces=\"true\"> in three stages:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Purva karma(Pre-treatment): Preparation phase.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Pradhana karma(main procedure): Induction of emesis.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Pashchath karma(post-treatment): Post-procedure care.<\/span><\/li>\n<\/ul>\n<h4><span data-preserver-spaces=\"true\">I)Purva karma(pre-treatment):<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">The preparation phase ensures the body is ready for detoxification. <\/span><span data-preserver-spaces=\"true\">This<\/span><span data-preserver-spaces=\"true\"> includes:<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">a)Deepana and Pachana(Enhancing digestion and metabolism):<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">For 3-5 days, the patient <\/span><span data-preserver-spaces=\"true\">is given<\/span><span data-preserver-spaces=\"true\"> digestive and carminative herbs(<\/span><span data-preserver-spaces=\"true\">eg<\/span><span data-preserver-spaces=\"true\">:<\/span><span data-preserver-spaces=\"true\"> Trikatu, Chitraka, Panchakola Churna)to improve digestion and metabolism.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">This<\/span><span data-preserver-spaces=\"true\"> ensures that ama(toxins)<\/span><span data-preserver-spaces=\"true\">are properly digested<\/span><span data-preserver-spaces=\"true\"> before elimination.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">b)Snehapana(Internal oleation):<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">The patient is administered medicated ghee or oil(sneha Dravyas), such as Vasa Ghrita, Dadimadi Ghrita, Rasna Dashamoola Ghrita, Indukantham Ghritha, etc are given based on the <\/span><span data-preserver-spaces=\"true\">patient&#8217;s<\/span><span data-preserver-spaces=\"true\"> condition. <\/span><span data-preserver-spaces=\"true\">Normally<\/span> <span data-preserver-spaces=\"true\">it&#8217;s<\/span><span data-preserver-spaces=\"true\"> administered in about 3-7 days.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">c)Abhyanga and Swedana(External Oleation and Sudation):<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Abhyanga( oil massage): Medicated oil like Karpooradi Thailam is applied over the chest region to do the massage.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It <\/span><span data-preserver-spaces=\"true\">is followed<\/span><span data-preserver-spaces=\"true\"> by Swedana(steaming) following the massage to open the body channels(Srotas) and mobilize toxins.\u00a0<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">d)Specific diet(samsarjana krama):<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Before the Vamana day, the patient consumes a Kapha-increasing diet to stimulate the need for elimination.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Like milk, yogurt, rice, jaggery, ghee, sesame seeds, heavy foods, etc.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It aids in the expulsion of kapha during the vamana process.<\/span><\/li>\n<\/ul>\n<h4><span data-preserver-spaces=\"true\">II)Pradhana Karma(Main Vaman procedure-Induced vomiting):<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">a)Selection of time:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">The best time to perform is early morning when kapha(phlegm) is naturally dominant.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">b)Administration of Vamana Dravyas:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">The patient <\/span><span data-preserver-spaces=\"true\">is given<\/span><span data-preserver-spaces=\"true\"> a Kapha-provoking liquid such as milk or Yashtimadhu Phanta(Licorice decoction).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Then, the main Vamana Dravyas(herbs that induce vomiting) <\/span><span data-preserver-spaces=\"true\">are administered<\/span><span data-preserver-spaces=\"true\">.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">-Madanaphala(Randia dumetorum) churrna.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">-Yashtimadhu churna(powder form).<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">-Vacha Churna.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">-Saindhava lavana(rock salt).<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">-Pippali(long pepper).<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">c)Stimulation of Vomiting:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">After drinking the herbal liquid, the patient is encouraged to drink large quantities of warm water or decoctions.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">If necessary <\/span><span data-preserver-spaces=\"true\">tickling<\/span><span data-preserver-spaces=\"true\"> the throat with fingers helps initiate vomiting.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">The patient expels mucus, bile, undigested food, and toxins through vomiting.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">d)Observation of Samyak lakshana(Proper emesis signs):<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">A proper Vamana has the following features:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Clear expulsion of kapha(thick mucus, white or frothy material).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Lightness in the chest, clarity of senses.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Relief from congestion, nausea, and heaviness.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">III)Pashchat karma(Post-treatment and recovery phase):<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">a)Rest and monitoring:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">The patients <\/span><span data-preserver-spaces=\"true\">are given<\/span><span data-preserver-spaces=\"true\"> herbal smoking therapy(Dhumapana) to prevent kapha reaccumulation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">For<\/span><span data-preserver-spaces=\"true\"> thi<\/span><span data-preserver-spaces=\"true\">s<\/span> <span data-preserver-spaces=\"true\">normally<\/span><span data-preserver-spaces=\"true\"> Haridradi varthi(turmeric wick coated with ghee)is used for the same.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">b)Samsarjana krama(Diet regimen):<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">A light diet <\/span><span data-preserver-spaces=\"true\">is introduced<\/span><span data-preserver-spaces=\"true\"> gradually to strengthen digestion. Like thin rice gruel, soups, etc.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Patients <\/span><span data-preserver-spaces=\"true\">are advised<\/span><span data-preserver-spaces=\"true\"> a kapha-allevating diet and lifestyle\u00a0to prevent recurrence.<\/span><\/li>\n<\/ul>\n<h4><span data-preserver-spaces=\"true\">VIRECHANAM:<\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7704\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/VIRECHANA-4-300x178.webp\" alt=\"VIRECHANA\" width=\"430\" height=\"255\" \/><\/p>\n<p><span data-preserver-spaces=\"true\"> Virechanam also comes under five main purification procedures(panchakarma)in Ayurveda. It is a controlled purgation therapy that eliminates toxins and doshas(mainly pitta) from the body through the intestines.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Similar to Vamana, Virechana also has three <\/span><span data-preserver-spaces=\"true\">major<\/span><span data-preserver-spaces=\"true\"> steps:<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">I)Poorva karma(preparatory phase):<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">a)Deepana and pachana.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">b)Snehapana(internal oleation).<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">d)Abhyanga and swedana(external oleation and sudation).<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">All these are done similarly to Vamana.<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">II)Pradhana karma(main procedure-Induced purgation):<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">This<\/span><span data-preserver-spaces=\"true\"> is a core phase of Virechana, where purgation <\/span><span data-preserver-spaces=\"true\">is induced<\/span><span data-preserver-spaces=\"true\"> using herbal medicines.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">a)Selection of Virechana dravya(Purgative medicines):<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Based on an <\/span><span data-preserver-spaces=\"true\">individual\u2019s<\/span><span data-preserver-spaces=\"true\"> constitution(Prakrthi), disease condition, and strength, different purgative formulations<\/span><span data-preserver-spaces=\"true\"> are <\/span><span data-preserver-spaces=\"true\">selecte<\/span><span data-preserver-spaces=\"true\">d<\/span><span data-preserver-spaces=\"true\"> such as;<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Eranda taila(castor oil).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Trivrit Lehyam(purging cassia paste).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Aragwadhadi kashayam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Avipathi Choornam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Triphala Choornam.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Gandharva Haritaki.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">b)Administration of medicine:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">The patient is given the purgative medicine early in the morning on an empty stomach with warm water, honey, or milk.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">The dosage is determined based on the <\/span><span data-preserver-spaces=\"true\">strength of the patient and the severity of the condition<\/span><span data-preserver-spaces=\"true\">.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">c)Monitoring the response:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">After consuming the purgative medicine, the patient starts experiencing multiple bowel movements(usually 10-15 times).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">During this time, the physician has to check for,<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\"> -The color, consistency, and quantity of stools.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\"> -Symptoms such as burning sensation, excessive thirst, or weakness.<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">3.Paschat karma(Post-procedure care and diet management):<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">After the purgation process, the body is weak and sensitive. A proper recovery plan is essential.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">a)Samsarjana krama(Gradua diet progression):<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Begin with light liquid food like kanji(thin rice porridge). Then <\/span><span data-preserver-spaces=\"true\">gradually<\/span><span data-preserver-spaces=\"true\"> upgrade to semi-solids(thick rice porridge), soft cooked foods like lentils or vegetable soup, and finally transition to a normal <\/span><span data-preserver-spaces=\"true\">diet,<\/span><span data-preserver-spaces=\"true\"> with easily digestible food.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Also<\/span><span data-preserver-spaces=\"true\"> avoid spicy, fried, and heavy foods that can disturb digestion.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Take rest and avoid physical exertion.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits of <a href=\"https:\/\/mauryaayurveda.com\/ar\/vamana-therapy-maurya-ayurveda-emesis-induction\/\">Vamana<\/a> \u0648 <a href=\"https:\/\/mauryaayurveda.com\/ar\/virechana-ayurvedictreatment-mauryaayurveda\/\">\u0641\u064a\u0631\u0643\u0627\u0646\u0627<\/a>:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Clears respiratory tract by expelling excessive mucus.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces frequency and intensity\u00a0of asthma attacks.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces airway inflammation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Enhances lung capacity and oxygenation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Improves metabolism, reducing ama(toxins) accumulation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Balances Vata, Pitta, and Kapha.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Prevents allergic asthma.<\/span><\/li>\n<\/ul>\n<h4><span data-preserver-spaces=\"true\">KIZHI:<\/span><\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7705\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/Untitled-design-90-300x180.png\" alt=\"KIZHI-ASTHMA\" width=\"430\" height=\"258\" \/><\/p>\n<p><span data-preserver-spaces=\"true\">Kizhi (<\/span><span data-preserver-spaces=\"true\"> \u2018<\/span><span data-preserver-spaces=\"true\">bolus<\/span><span data-preserver-spaces=\"true\">\u2019 <\/span><span data-preserver-spaces=\"true\">or<\/span><span data-preserver-spaces=\"true\"> \u2018<\/span><span data-preserver-spaces=\"true\">pouc<\/span><span data-preserver-spaces=\"true\">h\u2019)<\/span><span data-preserver-spaces=\"true\"> contains medicinal herbal powders\u00a0or other therapeutic substances. It is also a kind of Swedana(sudation therapy). For Asthma patients <\/span><span data-preserver-spaces=\"true\">generally<\/span><span data-preserver-spaces=\"true\">, we prefer to do Uppu Kizhi(Salt Kizhi) and Manal Kizhi(Sand Kizhi).<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">a)Uppu kizhi(Lavana pinda sweda):<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">It is a specialized ayurvedic therapy that involves the application of heated salt boluses to the body.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Asthma is primarily caused by vitiated Kapha and Vata doshas, leading to bronchial congestion, wheezing, and difficulty breathing. Benefits of Uppu Kizhi are:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Loosens mucus(kapha Shodhana).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces inflammation(sroto hara).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Improves lung function(Prana Vaha Srotas dushti).<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Relieves chest congestion.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Balances Vata and Kapha.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">b)Manal kizhi(Sand bolus therapy):<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Manal Kizhi(sand bolus therapy) is a specialized form of Swedana(sudation therapy in Ayurveda), where heated sand is used in a cloth pouch(Kizhi) to provide therapeutic heat to the body. It is particularly beneficial for conditions where excess kapha and vata doshas cause congestion, stiffness, and impaired circulation. <\/span><span data-preserver-spaces=\"true\">To prepare the Manal Kizhi, we <\/span><span data-preserver-spaces=\"true\">also<\/span><span data-preserver-spaces=\"true\"> add Rock salt(Indupp) <\/span><span data-preserver-spaces=\"true\">along with<\/span><span data-preserver-spaces=\"true\"> sand.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">In asthma, Manal <a href=\"https:\/\/mauryaayurveda.com\/ar\/kizhi-therapy-ayurveda-sudation-therapy-maurya\/\">Kizh<\/a>i helps in:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Clearing mucus accumulation in the lungs.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reducing bronchial inflammation and improving airflow.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Enhancing circulation, which supports better lung function.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Pacifies Kapha and Vata doshas, the primary doshas involved in asthma.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">ROLE OF PHYSIOTHERAPY IN ASTHMA:<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">Physiotherapy plays a significant role in managing asthma, complementing medical treatments to improve respiratory health, physical fitness, and overall quality of life. <\/span><span data-preserver-spaces=\"true\">Below is a detailed explanation of <\/span><span data-preserver-spaces=\"true\">the<\/span><span data-preserver-spaces=\"true\"> techniques and their benefits <\/span><span data-preserver-spaces=\"true\">in asthma management<\/span><span data-preserver-spaces=\"true\">.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">1. Breathing techniques:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">a)Diaphragmatic breathing:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7716\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/Diaphragmatic-breathing-technique-sitting.jpg\" alt=\"Diaphragmatic-breathing-technique-Asthma\" width=\"316\" height=\"433\" \/><\/p>\n<p><span data-preserver-spaces=\"true\">Technique: Focuses on deep breathing using the diaphragm instead of shallow breathing using chest muscles.<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Place one hand on the chest and the other on the abdomen.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Breathe deeply through the nose, allowing the abdomen to rise while keeping the chest still.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Exhale slowly through pursed lips.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It increases oxygen intake.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It reduces the workload on accessory breathing muscles.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It promotes relaxation and reduces breathlessness.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">b)Pursed-Lip breathing:<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Techniques: Slows down the breathing rate and helps keep airways open.<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Inhale deeply through the nose.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Exhale slowly through pursed lips(as if blowing out a candle)<\/span><span data-preserver-spaces=\"true\">, take<\/span><span data-preserver-spaces=\"true\"> twice as long as the inhalation.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It prevents airway collapse.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It reduces shortness of breath.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It helps maintain steady oxygen levels during an asthma attack.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">c)Active Cycle of Breathing Techniques(ACBT):<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Techniques: Combines breathing exercises and forced expiration to mobilize and clear mucus.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Components:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Breathing control: Relaxed, gentle breaths.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Thoracic expansion: Deep breaths with or without a 3-second hold.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Forced expiration: Huffing to clear secretions.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It clears mucus from the airways.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It improves lung ventilation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It reduces the risk of infections.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">2. Airway clearance techniques:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">a)Postural drainage:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Techniques: Uses gravity to drain mucus from specific lung segments.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Place the body in positions where the head is lower than the chest.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Hold the position for 5-10 minutes while breathing deeply.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It promotes muscle clearance.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It enhances airway function.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">b)Percussion and vibration:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Techniques: Manually or mechanically applied rhythmic clapping or vibrations over the chest to loosen mucus.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Applied on the back or chest in conjunction with postural drainage.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It loosens mucus for easier expulsion.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It improves airway clearance.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">3. Physical Exercise:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">a)Aerobic exercises:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">E.g.:<\/span><span data-preserver-spaces=\"true\"> Walking, cycling, swimming, or dancing.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It improves cardiovascular and respiratory endurance.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces exercise-induced asthma by strengthening the lungs.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">b)Strength training:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">E.g.:<\/span><span data-preserver-spaces=\"true\"> Resistance exercises target major muscle groups.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It enhances overall physical fitness.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It builds strength in accessory muscles of respiration.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">c)Stretching exercises:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Gentle poses and stretches combined with breathing techniques.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It improves flexibility and posture.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It promotes relaxation and reduces stress.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">4. Postural Corrections:<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7715\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/Chin-Tuck-exercise.webp\" alt=\"Chin-Tuck-Asthma\" width=\"433\" height=\"277\" \/><\/p>\n<p><span data-preserver-spaces=\"true\">Techniques: Includes exercises to maintain and restore an upright posture.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Examples:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Chin tucks.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Shoulder retraction exercises.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Stretching of tight chest muscles and strengthening back muscles.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It optimizes lung expansion.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It prevents chest tightness caused by poor posture.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">5. Relaxation techniques:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Progressive muscle relaxation and guided visualization.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It reduces anxiety and panic during an asthma attack.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It promotes efficient breathing patterns.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">6. Education and self-management:<\/span><\/h5>\n<p><span data-preserver-spaces=\"true\">Techniques:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Teaching proper inhaler techniques.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Providing training on recognizing early signs of an asthma attack.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It empowers patients to manage their condition independently.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It reduces reliance on emergency medical interventions.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">7. Pulmonary Rehabilitation.<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Components: Comprehensive program combining breathing exercises, physical training, and education.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It improves lung function and exercise tolerance.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It enhances the overall quality of life in moderate to severe asthma cases.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">8. Biofeedback:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Techniques: Uses devices to monitor breathing patterns and provides feedback for correction.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It helps patients gain control of dysfunctional breathing patterns.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">It prevents hyperventilation-related symptoms.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Overall benefits of Physiotherapy in Asthma:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Improved breathing control.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Better Airway clearance.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduced symptoms.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Increased exercise tolerance.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Anxiety and stress reduction.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Enhanced posture.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Improved quality of life.<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">ROLE OF ACUPUNCTURE IN ASTHMA:<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">Acupuncture is an ancient Chinese medical technique that involves inserting sterile needles into specific points on the body, known as acupoints. It is based on restoring balance and energy flow(Qi or Chi)through meridians, or pathways, in the body. When used for asthma, acupuncture aims to improve lung function, reduce inflammation, and modulate the immune response.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Techniques in Acupuncture for Asthma:<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">1. Needling specific Acupoints:<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7706\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/ASTHMA-ACU-300x212.jpg\" alt=\"ASTHMA ACU\" width=\"430\" height=\"304\" \/><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">LU1(Zhongfu): Improves lung function and relieves respiratory symptoms.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">LU7(Lieque): Clears lung meridian and helps to expel mucus.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">CV17(Shanzhong): Relieves chest tightness and promotes better breathing.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">BL13(Feishu): Enhances the respiratory system and supports lung energy.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">ST36(Zusanli): Strengthens overall energy and immunity.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">2. Electroacupuncture:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">This technique involves attaching small electrodes to acupuncture needles\u00a0to deliver a mild electric current, enhancing the stimulation of acupoints\u00a0and providing greater therapeutic effects.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits of Acupuncture in Asthma:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It improves lung function.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces inflammation.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Decreases bronchial hyperresponsiveness.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Relieves stress and anxiety.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Balances the immune system.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Improves sleep quality.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces medication dependence.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Enhances quality of life.<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">ROLE OF YOGA AND PRANAYAMA IN ASTHMA:<\/span><\/h2>\n<p><span data-preserver-spaces=\"true\">Yoga and Pranayama play a significant role in managing asthma by improving lung function, reducing stress, and enhancing overall respiratory efficiency. It can also complement conventional treatments by addressing both physical and psychological aspects of asthma.<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">TECHNIQUES AND BENEFITS OF YOGA:<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">Yoga combines physical postures, breathing exercises, and meditation to promote holistic well-being. In asthma, it helps by improving lung capacity, reducing stress, and enhancing airway function.<\/span><\/p>\n<h4><span data-preserver-spaces=\"true\">I)Asanas(Postures) for Asthma:<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">Certain yoga postures specifically target the respiratory system.<\/span><\/p>\n<h5><span data-preserver-spaces=\"true\">a) Bhujangasana(Cobra pose):<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7707\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/BHUJANGASANA-300x233.jpg\" alt=\"BHUJANGASANA\" width=\"429\" height=\"333\" \/><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It expands the chest and improves lung function. It strengthens the diaphragm and relieves chest tightness.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">b) Matsyasana(Fish pose):<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7708\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/MATSYASANA-300x126.jpg\" alt=\"MATSYASANA-ASTHMA\" width=\"438\" height=\"184\" \/><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It opens up the chest and throat area, enhancing airflow and easing breathing.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">c) Setu bandh asana(Bridge pose):<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7709\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/SETHUBANDHASANA-ASTHMA-300x240.jpg\" alt=\"SETHUBANDHASANA-ASTHMA\" width=\"429\" height=\"343\" \/><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Improves chest expansion, lung ventilation, and oxygen delivery.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">d) Ardha Matsyendrasa(Half spinal twist):<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7710\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/ARDHA-MATSYENDRASANA-ASTHMA-300x264.jpg\" alt=\"ARDHA MATSYENDRASANA-ASTHMA\" width=\"430\" height=\"378\" \/><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Promotes better lung function by twisting the torso and aiding respiratory mechanics.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">e) Dhanurasana(Bow pose):<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7711\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/DHANURASANA-ASTHMA-300x200.jpg\" alt=\"DHANURASANA-ASTHMA\" width=\"431\" height=\"287\" \/><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Strengthens the lungs and reduces bronchial congestion.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">f) Tadasana(Mountain pose):<\/span><\/h5>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7712\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/TADASANA-ASTHMA-300x200.jpg\" alt=\"TADASANA-ASTHMA\" width=\"428\" height=\"285\" \/><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">It enhances posture, opens the chest, and improves lung efficiency.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits of Yoga for Asthma:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Improved lung function. Yoga increases chest flexibility, allowing better expansion of the lungs.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Stress reduction: Stress is a known asthma trigger. Yoga calms the mind and reduces anxiety.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Improved oxygen utilization: Enhances the efficiency of oxygen exchange in the lungs.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Postural alignment: Poor posture can restrict\u00a0breathing. Yoga improves alignment, aiding lung expansion.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Strengthened respiratory muscles: Builds strength in muscles like the diaphragm, <\/span><span data-preserver-spaces=\"true\">which is<\/span><span data-preserver-spaces=\"true\"> essential for breathing.<\/span><\/li>\n<\/ul>\n<h4><span data-preserver-spaces=\"true\">TECHNIQUES AND BENEFITS OF PRANAYAMA IN YOGA:<\/span><\/h4>\n<p><span data-preserver-spaces=\"true\">Pranayama involves controlled breathing techniques that improve lung capacity, regulate breathing patterns, and calm the nervous system. It is especially effective for asthma patients as it trains them to control their breath during an attack.<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Techniques:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-7713\" src=\"https:\/\/mauryaayurveda.com\/wp-content\/uploads\/2025\/02\/PRANAYAMA-300x278.jpg\" alt=\"PRANAYAMA-ASTHMA\" width=\"429\" height=\"398\" \/><\/p>\n<h5><span data-preserver-spaces=\"true\">1. Nadi Shodhana(Alternate nostril breathing):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Balances airflow between\u00a0nostrils.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Clears nasal passages and promotes efficient breathing.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">2. Anuloma Viloma(Alternate nostril breathing without retention):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">It helps reduce airway constriction and improves oxygenation.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">3. Bhastrika(Bellows breathing):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Strengthens respiratory muscles and clears mucus from the airways.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">4. Kapalbhati(Skull shining breathing):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Expels stale air from the lungs, improves lung elasticity, and detoxifies the respiratory system.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">5. Brahmari(bee breathing):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">It creates a calming effect on the mind and reduces stress-induced asthma symptoms.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">6. Ujjayi(ocean sound breathing):<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Controls airflow and <\/span><span data-preserver-spaces=\"true\">slows down<\/span><span data-preserver-spaces=\"true\"> breathing, which is particularly helpful during wheezing episodes.<\/span><\/li>\n<\/ul>\n<h5><span data-preserver-spaces=\"true\">7. Deep diaphragmatic breathing:<\/span><\/h5>\n<ul>\n<li><span data-preserver-spaces=\"true\">Encourages full oxygen exchange and strengthens the diaphragm.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Benefits of Pranayama for Asthma:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Improves breathing efficiency.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces airway resistance.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Detoxifies the lungs.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Enhances the lung capacity.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Calms the nervous system.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Reduces hypersensitivity.<\/span><\/li>\n<\/ul>\n<p><span data-preserver-spaces=\"true\">Precaution for Asthma patients:<\/span><\/p>\n<ul>\n<li><span data-preserver-spaces=\"true\">Whenever possible, especially in the beginning, practice yoga and pranayama under the supervision of a qualified instructor.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Holding your breath for too long during pranayama can make your symptoms worse.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\"> Avoid <\/span><span data-preserver-spaces=\"true\">being exposed<\/span><span data-preserver-spaces=\"true\"> to asthma triggers, practice in a clean, dust-free area.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Begin with mild methods and gradually indulge in strenuous methods as your lung capacity increases.<\/span><\/li>\n<\/ul>\n<h2><span data-preserver-spaces=\"true\">DIETARY REGIMEN IN ASTHMA:<\/span><\/h2>\n<ul>\n<li><span data-preserver-spaces=\"true\">Avoid cold, heavy, and mucus-forming foods.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Eat warm, freshly cooked meals.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Avoid leftover, frozen, or canned foods.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Drink warm water, that helps in clearing mucus and improving digestion.<\/span><\/li>\n<li><span data-preserver-spaces=\"true\">Consume meals at regular intervals because the gap between meals might aggravate acidity which can worsen asthma.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><b>DISCLAIMER: The information provided in this article is intended solely for educational\u00a0 purposes. Treatment decisions should be made exclusively by a well-qualified Ayurvedic physician. Self-medication is strongly discouraged.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Maurya Ayurveda Hospital,opposite to Sabine Hospital,Pezhakkapilly P.O,Muvattupuzha,Ernakulam;PIN:686673,Contact no:9947183000<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Email: <\/span><a href=\"mailto:info@mauryaayurveda.com\"><span style=\"font-weight: 400;\">info@mauryaayurveda.com<\/span><\/a><\/p>\n<p><a href=\"https:\/\/maps.app.goo.gl\/RiX9pWERrdNrVMks9\" rel=\"nofollow noopener\" target=\"_blank\"><span style=\"font-weight: 400;\" data-rich-links=\"{&quot;fple-t&quot;:&quot;Maurya Ayurveda Ortho &amp; Neuro Rehabilitation Centre ( Ayurveda Hospital )&quot;,&quot;fple-u&quot;:&quot;https:\/\/maps.app.goo.gl\/RiX9pWERrdNrVMks9&quot;,&quot;fple-mt&quot;:null,&quot;type&quot;:&quot;first-party-link&quot;}\">\u0645\u0631\u0643\u0632 \u0645\u0627\u0648\u0631\u064a\u0627 \u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627 \u0644\u062a\u0642\u0648\u064a\u0645 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0639\u0635\u0628\u064a (\u0645\u0633\u062a\u0634\u0641\u0649 \u0627\u0644\u0623\u064a\u0648\u0631\u0641\u064a\u062f\u0627)<\/span><\/a><\/p>\n<h2><span data-preserver-spaces=\"true\">\u00a0<\/span><\/h2>","protected":false},"excerpt":{"rendered":"<p>Asthma is a chronic inflammatory disorder of the airways characterized by episodic and reversible airflow obstruction. It results from hyperresponsiveness of the bronchial tubes to various stimuli, leading to recurring symptoms such as wheezing, shortness of breath, chest tightness, and coughing. These symptoms are often more pronounced at night or early in the morning and [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":7697,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[170,79,69,167,71,38,164,36,1,166,165],"tags":[],"class_list":["post-7693","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ailments","category-ayurveda-drugs","category-ayurvedic-treatments","category-food-as-medicine","category-naturopathy","category-news-and-updates","category-physiotherapy-treatment","category-treatments","category-uncategorized","category-wellness-care","category-yoga"],"_links":{"self":[{"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/posts\/7693","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/comments?post=7693"}],"version-history":[{"count":0,"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/posts\/7693\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/media\/7697"}],"wp:attachment":[{"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/media?parent=7693"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/categories?post=7693"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mauryaayurveda.com\/ar\/wp-json\/wp\/v2\/tags?post=7693"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}