OSTEOARTHRITIS KNEE JOINT
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OSTEOARTHRITIS KNEE JOINT
Common causes of knee joint pain
Ligament injuries – especially anterior cruciate ligament
Fractures. The bones of the knee, including the kneecap (patella)
Iliotibial band syndrome
Hip/foot pain in many cases can alter the gait pattern leading to knee joint pain.
Patellofemoral pain syndrome
Stages of Osteoarthritis
Ayurveda Treatment of Osteoarthritis/knee joint pain
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FREQUENTLY ASKED QUESTIONS
Why women are more prone to the OA knee joint?
What is osteoarthritis?
Osteoarthritis is a degenerative joint disease caused by wear and tear of the cartilage in bones. Cartilage acts as a cushion for the bones in the joint. So when they break down, it causes inflammation, swelling, pain, and difficulty in moving the joints.
How can we prevent osteoarthritis?
Does osteoarthritis get relieved by hot or cold application?
What are the best exercises for osteoarthritis knees?
Risk factors of osteoarthritis knee.
Osteoarthritis causing foods?
Sugar rich carbohydrates, cakes, cookies and bakery items, excessive salt, fried foods, refined wheat products such as egg yolks and red meat, and alcohol should be avoided.
At what age is osteoarthritis more prevalent?
Most people over 60 years have increased chances of developing osteoarthritis. The severity of the disease’s chances also increases by other factors such as joint injury, obesity, genetics, and anatomical factors.
Which joints are affected in osteoarthritis?
The most affected lower limb joint is the knee joint. Since the body supports the knee and we use it repetitively through our daily chores more than any other joint, osteoarthritis of the knee is the most common. The other joints affected are the hip joint, cervical, lumbosacral spine. Other commonly affected joints include the distal interphalangeal, proximal interphalangeal, and metacarpal joints.
What are the symptoms of osteoarthritis?
Symptoms of osteoarthritis include joint pain, swelling, and pain during movement leading to difficulty in moving the joints, joint stiffness, bony outgrowth on small joints called a bone spur, joint deformity, tenderness of joints, and grating sensation while moving the joints.
What are the causes of Osteoarthritis?
Osteoarthritis can be caused genetically, due to being overweight, due to any injury to the ligaments or cartilage, overuse of the joints such as repetitive bending, heavy lifting, and athletic activities, and weakness of the muscles supporting the joints especially as in old age. Osteoarthritis can also be caused due to some joint disorders such as rheumatoid arthritis, acromegaly, etc. Any inflammation or injury if not managed properly will end up in a degenerative stage.